Kristen Mihara, LCSW

Licensed in California

 
Kristen Mihara is a licensed therapist in the state of California who works with anxiety, stress, Christian counseling, and developmental trauma online and in person.

Welcome! Come as you are to find freedom and hope.

Helping high achieving adults break free from the relentless cycle of anxiety, perfectionism, and self criticism so they can feel calm, and confident without loosing their ambition that drives them.

A young man who is having anxious thoughts and worrying. He wants to be able to feel calm and focused.